Who I am as a Coach:
I’m curious about the transformation that is possible when people feel safe and seen. I believe each of us are extremely wise and resourceful. The goal of coaching is to declutter the internal landscape of who we believe we should be and allow space for the creation of what we truly desire.
Book a free session and let’s chat.
I bring a compassionate, nonjudgemental presence alongside mindfulness practices and evidence-based techniques to support clients in cultivating greater clarity, purpose, and fulfillment in all aspects of life. My role as a coach is to empower clients to develop and sustain meaningful change by increasing self-awareness, cultivating personal commitments, clarifying values, and practicing skillful actions. I support my clients to feel seen, heard, and respected for exactly who they are and partner with them to become more confident and embodied, living a chosen life full of joy and fulfillment.
I am here to create space for transformation.
I am trained through Martha Beck’s Wayfinder Coach Program and Co-Active Training Institute and hold CPCC and ACC certifications as well as a membership with the International Coaching Federation. I utilize all this training, over 270 hours of coaching experience, 10 years of leadership and communication coaching, 4 years of yoga instruction, personal meditation & breathing practices to partner with you to identify and create the relationships and life that you want.
